What is Scolio-Pilates®?

Scolio-Pilates is a trademarked 3-dimensional exercise program for those with issues related to their spinal curves.

 

Scolio-Pilates® is a 3-dimensional exercise program for scoliosis that includes:

  • Elongation of the spine and posture

  • Corrective breathing techniques

  • Corrective placement towards spinal neutra

  • Strengthening

With this method, you learn and practice exercises during visits with a Scolio-Pilates Practitioner and then use these exercises every day at home. Benefits of Scolio-Pilates may include:

  • Improved postural awareness

  • Pain reduction

  • Improved symmetry of tissues

  • Improved endurance and tolerance of activities

  • Improved breathing capacity

  • Improved strength and flexibility

Scolio-Pilates is not recommended for everyone with scoliosis. We work with those with large and small spinal curves, adults and children 11 or older with a significant risk of curve progression, and children whose spine and bones are not finished growing. Your doctor can answer questions about whether or not this program is right for you

Scolio-Pilates is NOT a substitute for bracing or surgery as surgical correction or other treatments that may be indicated.

Scolio-Pilates can benefit the following types of scoliosis patients:

  • Cleared pre- and post-op patients

  • Patients with pain

  • Patients with reduced strength

  • Patients with breathing difficulties

  • Patients who are braced

  • Patients being observed for changes

 

Studio G In-Studio Movement Intensives

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